It's pretty dark in Alaska right now. Of course the shortest day came shortly before Christmas.
In Juneau, the light that day lasted about 6 1/2 hours. But Juneau's daylight might not be considered real daylight elsewhere. Clouds screened out a lot of the light we might have had. Moreover, the sun lies low on the horizon, even when it's up, and much of the time we're in the shade of the mountains that crowd close around us.
It's worse further north - in Barrow (on the shore of the Arctic Ocean) they won't see the sun for weeks. The New York Times just ran a story on Alaska's dark days, highlighting "seasonal affective disorder" - the dark induced depression that many feel at this time: In Alaska, Darkness and Depression Descend (Associated Press, December 18):
Winter is a drag to some extent for one out of five Americans, studies suggest. A smaller fraction - mostly women and young adults - suffer from Seasonal Affective Disorder, a type of depression stemming from decreased daylight.
Nearly 10 percent of Alaskans suffer from the disorder to some degree, according to a 1992 study published in the American Journal of Psychiatry.
Symptoms include lethargy, a heightened desire for sleep, cravings for carbohydrates, feelings of melancholy, fuzzy thinking and loss of libido or sociability, said Suzanne Womack Strisik, an assistant psychology professor at the University of Alaska Anchorage.
Severe cases can be debilitating, even prompting thoughts of suicide. Experts say, however, suicide rates actually peak with increasing spring light.
"You don't have enough energy to make a plan before then," Ms. Strisik said. "It's too much trouble. Once the light starts coming back, there's more energy, but reasoning is still off. "
So, naturally one's thoughts turn to warmer, sunnier, more cheerful places. Like tropical Mauritius:
Mauritius, an island nation, is located in the Indian Ocean. This Air Mauritius route map shows where:
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